{"id":23,"date":"2015-05-26T01:35:51","date_gmt":"2015-05-25T15:35:51","guid":{"rendered":"http:\/\/iwraphealthcare.com.au\/?page_id=23"},"modified":"2015-05-30T10:53:10","modified_gmt":"2015-05-30T00:53:10","slug":"how-to-use","status":"publish","type":"page","link":"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/how-to-use\/","title":{"rendered":"How to Use"},"content":{"rendered":"<div id=\"pl-23\"  class=\"panel-layout\" ><div id=\"pg-23-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-23-0\" ><div id=\"pgc-23-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-23-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-845be8d1d582-23\"\n\t\t\t\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h2 class=\"sow-headline\">\n\t\t\t\t\t\tHow to use the iWRAP\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-23-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-23-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-23-1-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"textwidget\"><h5><strong>Ice Therapy<\/strong><\/h5>\n<ul>\n<li>Remove ice pack from the <strong>iWRAP<\/strong> pocket and place in the freezer for 2-3 hours, after which it is ready to use.<\/li>\n<li>When required place the ice pack into the<strong> iWRAP<\/strong> pocket.<\/li>\n<li>Place the pocket side of the <strong>iWRAP<\/strong> on the injured area.<\/li>\n<li>Apply firm pressure and wrap the <strong>iWRAP<\/strong> around the area to provide compression.<\/li>\n<li>Use the Velcro end to secure the <strong>iWRAP<\/strong> to the injured area.<\/li>\n<\/ul>\n<h5><strong>Heat Therapy<\/strong><\/h5>\n<ul>\n<li>Remove heat pack from the <strong>iWRAP<\/strong> pocket and place in the microwave as shown on pack.<\/li>\n<li>Place the heat pack into the <strong>iWRAP<\/strong> pocket.<\/li>\n<li>Place the pocket side on the area.<\/li>\n<li>Gently wrap the <strong>iWRAP<\/strong> around the area and secure with the Velcro.<\/li>\n<\/ul>\n<p>With the <strong>iWRAP<\/strong> there is no mess when compared with the traditional ice in a towel. The <strong>iWRAP<\/strong> stays cooler for longer and works without any harmful chemicals.<\/p>\n<p>It's a drug free way to reduce pain.<\/p>\n<\/div><\/div><\/div><\/div><div id=\"pg-23-2\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-23-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-23-2-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"panel-widget-style panel-widget-style-for-23-2-0-0\" ><div class=\"textwidget\"><h1 style=\"text-align: center;\"><a href=\"http:\/\/iwraphealthcare.com.au\/?p=13\">Call Us<\/a><\/h1>\n<\/div><\/div><\/div><\/div><div id=\"pgc-23-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-23-2-1-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"3\" ><div class=\"panel-widget-style panel-widget-style-for-23-2-1-0\" ><div class=\"textwidget\"><h1 style=\"text-align: center;\"><a href=\"http:\/\/iwraphealthcare.com.au\/?p=15\">Buy Now<\/a><\/h1>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-23-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-23-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-23-3-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"4\" ><div class=\"textwidget\"><p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/w1jALoF6wrs?rel=0&amp;feature=player_embedded\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div><\/div><\/div><\/div><div id=\"pg-23-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-23-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-23-4-0-0\" class=\"so-panel widget widget_black-studio-tinymce widget_black_studio_tinymce panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"textwidget\"><p style=\"text-align: center;\"><!-- index.php -->\n<div\n\tclass=\"ngg-galleryoverview\n\t\t\"\n\tid=\"ngg-gallery-d0391a264a9a3ce867fe23da4fba9690-1\">\n\n\t\t\t<!-- Thumbnails -->\n\t\t\t\t<div id=\"ngg-image-0\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/1-knee.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/1-knee.jpg\"\n\t\t\t\tdata-thumbnail=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_1-knee.jpg\"\n\t\t\t\tdata-image-id=\"15\"\n\t\t\t\tdata-title=\"Knee injury\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"1-knee-1\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"d0391a264a9a3ce867fe23da4fba9690\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\"Knee injury\"\n\t\t\t\t\talt=\"Knee injury\"\n\t\t\t\t\tsrc=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_1-knee.jpg\"\n\t\t\t\t\twidth=\"132\"\n\t\t\t\t\theight=\"88\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-1\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/2-knee.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/2-knee.jpg\"\n\t\t\t\tdata-thumbnail=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_2-knee.jpg\"\n\t\t\t\tdata-image-id=\"16\"\n\t\t\t\tdata-title=\"iWRAP ice pack on knee\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"2-knee-1\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"d0391a264a9a3ce867fe23da4fba9690\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\"iWRAP ice pack on knee\"\n\t\t\t\t\talt=\"iWRAP ice pack on knee\"\n\t\t\t\t\tsrc=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_2-knee.jpg\"\n\t\t\t\t\twidth=\"132\"\n\t\t\t\t\theight=\"88\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-2\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/3-ankle.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/3-ankle.jpg\"\n\t\t\t\tdata-thumbnail=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_3-ankle.jpg\"\n\t\t\t\tdata-image-id=\"17\"\n\t\t\t\tdata-title=\"Ankle injury\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"3-ankle-1\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"d0391a264a9a3ce867fe23da4fba9690\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\"Ankle injury\"\n\t\t\t\t\talt=\"Ankle injury\"\n\t\t\t\t\tsrc=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_3-ankle.jpg\"\n\t\t\t\t\twidth=\"132\"\n\t\t\t\t\theight=\"88\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-3\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/4-ankle.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/4-ankle.jpg\"\n\t\t\t\tdata-thumbnail=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_4-ankle.jpg\"\n\t\t\t\tdata-image-id=\"18\"\n\t\t\t\tdata-title=\"iWRAP ice pack on ankle\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"4-ankle-1\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"d0391a264a9a3ce867fe23da4fba9690\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\"iWRAP ice pack on ankle\"\n\t\t\t\t\talt=\"iWRAP ice pack on ankle\"\n\t\t\t\t\tsrc=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_4-ankle.jpg\"\n\t\t\t\t\twidth=\"132\"\n\t\t\t\t\theight=\"88\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-4\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/5-elbow.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/5-elbow.jpg\"\n\t\t\t\tdata-thumbnail=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_5-elbow.jpg\"\n\t\t\t\tdata-image-id=\"19\"\n\t\t\t\tdata-title=\"Elbow injury\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"5-elbow-1\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"d0391a264a9a3ce867fe23da4fba9690\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\"Elbow injury\"\n\t\t\t\t\talt=\"Elbow injury\"\n\t\t\t\t\tsrc=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_5-elbow.jpg\"\n\t\t\t\t\twidth=\"132\"\n\t\t\t\t\theight=\"88\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t<div id=\"ngg-image-5\" class=\"ngg-gallery-thumbnail-box\"\n\t\t\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t<div class=\"ngg-gallery-thumbnail\">\n\t\t\t<a href=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/6-elbow.jpg\"\n\t\t\t\ttitle=\"\"\n\t\t\t\tdata-src=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/6-elbow.jpg\"\n\t\t\t\tdata-thumbnail=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_6-elbow.jpg\"\n\t\t\t\tdata-image-id=\"20\"\n\t\t\t\tdata-title=\"iWRAP ice pack on elbow\"\n\t\t\t\tdata-description=\"\"\n\t\t\t\tdata-image-slug=\"6-elbow-1\"\n\t\t\t\tclass=\"ngg-fancybox\" rel=\"d0391a264a9a3ce867fe23da4fba9690\">\n\t\t\t\t<img\n\t\t\t\t\ttitle=\"iWRAP ice pack on elbow\"\n\t\t\t\t\talt=\"iWRAP ice pack on elbow\"\n\t\t\t\t\tsrc=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-content\/gallery\/bottom2\/thumbs\/thumbs_6-elbow.jpg\"\n\t\t\t\t\twidth=\"132\"\n\t\t\t\t\theight=\"88\"\n\t\t\t\t\tstyle=\"max-width:100%;\"\n\t\t\t\t\/>\n\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<br style=\"clear: both\" \/>\n\t\t\t\t\t\n\t\t\n\t\t<div class=\"ngg-clear\"><\/div>\n\t<\/div>\n<\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ice TherapyRemove ice pack from the iWRAP pocket and place in the freezer for 2-3 hours, after which it is ready to use.When required place the ice pack into the iWRAP pocket.Place the pocket side of the iWRAP on the&#8230; <a class=\"more-link\" href=\"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/how-to-use\/\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-nosidebar.php","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-23","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-json\/wp\/v2\/pages\/23"}],"collection":[{"href":"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-json\/wp\/v2\/comments?post=23"}],"version-history":[{"count":5,"href":"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-json\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":249,"href":"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-json\/wp\/v2\/pages\/23\/revisions\/249"}],"wp:attachment":[{"href":"https:\/\/web67.hosting-cloud.net\/~iwraphealth\/wp-json\/wp\/v2\/media?parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}